Best Small Treadmill For Desk Or Home Office
TikTok is filled with treadmill desks, and it's easy to see why: Research suggests that you should move more than you sit. We'll help you get there with our recommendations for the most compact treadmill for your office at home.
This folding under-desk treadmill can fold in half and be tucked under your desk when it is not in use. It has wheels to allow it to be easily moved around the room.
1. Lifespan TR1200-DT3
This Lifespan under desk treadmill is one of the most durable and efficient models available. It's designed to last the whole day, and features two-chp motors, six shock absorbers as well as an ergonomically-designed surface. The TR1200-DT3 offers a great alternative if you're looking to upgrade your desk from a smaller unit or if you intend to build your own.
The model is mobile and features a low-profile design that fits under any desk that is a stand-up. It also features front wheels. It also features an intelligent console that monitors your steps and distance as well as calories burned. In addition the Intelli-Guard safety feature ensures the treadmill will only run when you are walking on it, which can help you stay focused at work.
Lifespan was a top competitor in the treadmill desk business for more than 10 years. But they lost their way by relying on a third-party manufacturer in Asia and also by reducing components and quality. This has resulted in many issues with treadmill motors that are not working properly, a lack of proper support and documentation, and an app that is confusing.
The TR1200-DT3 is a solid under-desk treadmill that is ideal for most people, but it's not for people who are heavy or plan to walk at an angle (which ergonomic experts recommend against). It has no handles, because those who walk while working usually maintain a moderate pace so they don't need the additional assistance provided by the grips on a typical running machine.
The treadmill is quiet, so it won't disturb others in an office. It's also easy to use and set up and, despite its dimensions, it's still mobile. Just be sure to keep the TR1200-DT3 on a stable flat surface as it's not designed to be leaning against the wall as other treadmill desk models. Store this treadmill flat because the lubricant that is on the belt could drip onto the motor over time and cause damage. This treadmill is covered by a an extended lifetime warranty, however.
2. Bluefin Task 2.0
If you're looking for a simple treadmill for your home office the Bluefin Fitness Task 2.0 is a great option. The compact design means it can be tucked away under almost any standing desk, and when it's not in use the treadmill folds so you can tuck it away in a neat manner. The Bluefin treadmill isn't as fast as the other treadmills in this list. You can't run on it, but if you are looking to add a little activity to your daily routine, the Bluefin can help you achieve that.
We loved how easy this treadmill was to set up, with little messing around required to start it up and running. It comes with tablets, Bluetooth speakers and everything else you'll need. The LCD display on the front of the base flits between calories speed, distance, speed and time, which is useful to track your progress. We also liked the ease of connecting to the treadmill via Bluetooth which was a big plus.
The Bluefin isn't as feature-rich as some of the other treadmills on this list, however it does offer plenty for the price. For instance, it comes with 12 built-in walking programs that automatically alter the speed of the treadmill to make it push slightly harder than normal. It's also very quiet in comparison to other models we've test.
This small treadmill has one disadvantage: it's not as comfortable to use as other treadmills on this list. It's not suitable for people with wide feet and it may be a bit short for some taller users. It's also a bit heavier than some of the other treadmills we tested, at 74 pounds, meaning it might not be as lightweight if you have to move it from room to room.
Read our complete review of the Bluefin Fitness Task 2.0 to find out how it compares to other models.
3. GoYOUTH
The GOYOUTH treadmill under the desk is perfect for those who wish to incorporate fitness in their daily routine without removing time from other responsibilities. The lightweight design allows you to move it around your home or workplace when you need to. The deck can be set to switch between running and walking to help you meet your various fitness goals. This model also features a built-in Bluetooth speaker as well as wireless remote control that allows you to adjust speeds easily. GGR director of SEO Ashley Little tried this desk treadmill out and found that the deck can get hot after prolonged use However, overall it's an excellent choice for those looking to walk while at their desks.
The consoles of many treadmills for office desks show your progress on an easy to read screen. These can include information like your current speed and distance, calories burned and so on. Some models even have a mobile application that syncs with your smartphone or tablet to make it easier to track and measure your progress.
Another important feature to consider when shopping for an under-desk treadmill that is small is the maximum capacity for weight. Some models are able to accommodate up to 220 pounds, so make sure to verify this before making a purchase. Be aware of the dimensions of the treadmill and its size so that you know it will fit in your space. It is also important to go through the product's description to make sure that the treadmill can perform the workout you want to perform.
While there are a lot of benefits to purchasing treadmill desks, it's important to remember that you should take time to do other exercises and incorporate some physical activity in your daily routine. Long periods of sitting can be harmful to your health, and can lead to back pain or fatigue. It is essential to incorporate some movement into your daily routine to keep from this. If you can't get to the gym or take a walk to work out using a treadmill that is under your desk, it can keep you active while you work.
4. Goplus

This treadmill folds flat for easy storage under your desk, on a couch or in a closet. It's available in seven colors to match your home office decor and is easy to set up and operate. It comes with an adjustable remote control to adjust the speed and distance. An LED panel tracks your speed and calories burned. It also has a safety attachment that clips to your torso, and if you fall off, the machine slows its speed automatically to 0 mph.
The Goplus is the ideal small treadmill for those who spend the majority of their time sitting at the desk. It lets you do some exercise in the form of a light workout while working from home. It can aid in weight loss as well as lower back pain and even high blood pressure. Combine it with one of our recommended standing desks and you'll be able to finally get some truly productive work done while getting your steps in.
The Goplus is a compact under-desk option that is ideal for those just beginning to get into fitness or are looking for a space-saving and easy-to-use treadmill. Its smaller size and limited storage options may not be ideal for serious runners or those who need an exercise machine that can run at higher speeds.
While it does not have a built-in fan or an incline setting however, the Goplus is still an enjoyable and peaceful walking experience. It comes with a remote, an LED display that displays your stats and a safety clip that is magnetic. In small under desk treadmill , it can be connected to your smartphone and monitored using the Goplus app.
As a compact under-desk treadmill, it's worth the price tag, especially in the case of one who has been seated at the desk all day long and is concerned about your lack of activity. If, however, you're in the need of a more robust treadmill with more features like the capacity to lift more weight and a longer deck, then you should consider our top picks instead.